Thursday, March 5, 2009
WARNING: Avoid Jump Ropes:)
I've been attending strength training classes every Wednesday and the class this week didn't go so well. We had several "stations" that we had to go through, nothing to scary. The least of my worries was 1 minute of jumping rope. Boy was I wrong! A few jumps into it and I had a horrible pain rip through my knee. I've been out for two days because of it and really, really bummed!